THE BLOG
The Chill
Cause you gotta have it…
Skip Chat GPT – it’s all here.
The blog that calls you out with love! I’m your Millennial Big Sister. I love you shamelessly – so I shoot it to you straight! I want you to have the things that you want…but I won’t let you stand in your own way.
The Chill covers things like:
How to Handle Criticism
Communication Insights
How to Navigate Salty Relationships
And they’re not your typical blogs – they’re actionable and deeper than anything you can find on Google.
Consider “The Chill” my free gift to you – because we’re in this together!
BUT, I also have other Freebies!
Check them out here →
How To Improve Executive Presence and Become Unstoppable
If you're ready to overcome ongoing disputes, here's how to improve your executive presence for more effective conflict resolution.
From Crisis to CEO: How One Therapist Transformed Her Career After a Setback
Ever felt like one mistake could unravel everything you’ve worked for? That’s exactly where my client, a talented therapist, found herself after a major admin error put her under scrutiny. But instead of letting that setback define her, we turned it into her greatest comeback. From revamping her practice management to rebuilding her confidence and transforming her professional image, she went from overwhelmed to unstoppable. Discover how strategic counsel and a mindset shift helped her reclaim her power and step into her role as a true CEO.
How To Build Your Personal Leadership Brand
Follow these 5 steps to build your personal leadership brand, increase your influence, and start leading your team like the boss you want to be.
How To Apologize Without Saying Sorry (+ Mistakes to Avoid!)
Apologizing can be tough. Here's how to apologize without saying sorry, plus 5 things to avoid if you don't want to wreck your apology!
The Curse of Great Expectations
One of the easiest ways to avoid and mitigate conflict is to manage others’ expectations from the outset of the interaction. In fact, most of the conflict situations I’m asked to help businesses with stem from a failure to meet a client’s expectations.
How to Set a Goal You'll Actually Achieve
If your knee-jerk reaction to goal-setting is something along the lines of “why would I set a goal when I’m just going to fail to achieve it”, you’re not alone. So how do we go about goal setting in a way that ensures we’re not just setting ourselves up to fail? The answer lies in breaking your goals down into BABY STEPS.
10 Personal SMART Goals Examples for Work to Thrive
Become unstoppable with these 10 personal SMART goals examples for work that are both inspiring and practical. From crisis to crushing it!
Healthy Negotiation 101: How to Get What You Want
Learn negotiation 101 tactics from an Executive Conflict Coach to get what you want in a healthy way without burning any bridges.
